From Gratitude to Bliss A Journey in Health and Happiness Lorraine Miller 9780615487496 Books
Download As PDF : From Gratitude to Bliss A Journey in Health and Happiness Lorraine Miller 9780615487496 Books
Discover how powerful a daily gratitude practice can be for creating greater health and happiness with this magical little journal from Nourish By Nature, Inc. Author, Lorraine Miller, a Certified Holistic Health Coach, provides a step-by-step guide to incorporating daily gratitude into your life, which she affectionately calls, "Vitamin G." 140 days (20 weeks) worth of journaling space along with inspiring tips and a special gratitude meditation will help keep you in a positive mindset, reduce stress and support greater health for yourself and others in your life. Printed on environmentally-friendly recycled paper.
From Gratitude to Bliss A Journey in Health and Happiness Lorraine Miller 9780615487496 Books
I bought this beautiful journal to help me focus on a gratitude practice. I loved that it was the perfect size to take anywhere I go. As I started using the journal, I began to notice more and more things, experiences and people to be grateful for. As a Health Coach, I felt I already had a healthy, joyous attitude towards life. Having a specific written practice helped me feel better and better. I found the experience so profound, I started to share it with my clients. Many of my clients have told me that using the journal created an immediate shift in their health and happiness. I highly recommend From Gratitude to Bliss to anyone who wants more joy in their life.Product details
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Tags : From Gratitude to Bliss: A Journey in Health and Happiness [Lorraine Miller] on Amazon.com. *FREE* shipping on qualifying offers. Discover how powerful a daily gratitude practice can be for creating greater health and happiness with this magical little journal from Nourish By Nature,Lorraine Miller,From Gratitude to Bliss: A Journey in Health and Happiness,Nourish By Nature, Inc.,0615487491,Health, Mind & Body - General
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From Gratitude to Bliss A Journey in Health and Happiness Lorraine Miller 9780615487496 Books Reviews
I've bought this for friends and family members and all have loved it! I use one also for myself and it really is a great way to start your day!
From Gratitude To Bliss is a perfect gift for anyone, especially in these challenging times. It is a reminder to focus on what we have, not what we perceive that we lack and will help you develop the habit to think in this way. This journal is beautifully simplistic and perfect for those beginning a journaling practice or who feel they don't have much time to journal.
This journal and Lorraine Miller's website have been a blessing to me I've kept a journal before, you know all the details, thoughts, wishes kind of stuff, but this time it has become a more uplifting and even fulfilling habit.
Provide guidelines and tips to recognize your blessings and improve our gratitude to in-turn improve our mood and health. Daily journaling section help build the practice of reinforcing our gratitude. Thanks Lorraine! (recent award winner for her next book)
"From Gratitude to Bliss" is a perfect gift, not only to give to others but a treat for yourself. My own journey of healing and wellness has come from a practice of being grateful - grateful for where I've been, the experiences along the way and the journey ahead. This little gem of a book has provided the perfect place for me to easily and peacefully re-connect to all that I am, all that I have and all that I can give. Gratitude allows for our stresses to release, for our mind to quiet and for our body and spirit to be at peace. Ultimately, as Lorraine teaches, it leads to Bliss.
Jodi Briden, CHHC, AADP
Owner/Founder of Your Wellness Partner, LLC
(...)
Second time I have bought this. Simple and yet so helpful.
I love this gratitude journal. It is small enough to fit in my purse and the writing in it is very upbeat. It leaves just enough room for me to write and I like the way the sections are separated. The layout promotes use and the size makes it easy to carry. I would definitely purchase another one and I want to get several more journals for my friends.
I bought this beautiful journal to help me focus on a gratitude practice. I loved that it was the perfect size to take anywhere I go. As I started using the journal, I began to notice more and more things, experiences and people to be grateful for. As a Health Coach, I felt I already had a healthy, joyous attitude towards life. Having a specific written practice helped me feel better and better. I found the experience so profound, I started to share it with my clients. Many of my clients have told me that using the journal created an immediate shift in their health and happiness. I highly recommend From Gratitude to Bliss to anyone who wants more joy in their life.
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